[email protected]

(647) 535-6238

1750 Angela Crescent
Mississauga, ON

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Welcome! If you’ve landed here, chances are you’re tired of living with chronic knee pain and feeling like you’ve tried everything without success. Sound familiar?
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You’ve Tried It All:

  • Doctors and Specialists
  • Physiotherapists and Chiropractors
  • Massage Therapists and Acupuncturists
  • Naturopathic Doctors and Dieticians
  • Online Programs and Crash Diets
  • Supplements, Cortisone Injections, Painkillers, and even Surgery

You’ve done your best to eat right, exercise, and maintain a healthy lifestyle, yet your knee pain persists. Why? That’s the question I’ve heard countless times in my practice. The answer lies in taking a comprehensive approach—one that identifies and addresses the root causes of your pain, rather than just managing symptoms.

 

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A Different Approach

At The Knee Expert, I’ve developed the TKO (Total Knee Optimization) System, a unique methodology that takes a 360-degree approach to your knee health. My system is designed to uncover what’s driving your pain and guide you step-by-step through a personalized healing journey. It’s built on core philosophies:
  • Knee pain is a sign your body is out of balance.
  • Address root causes, not just symptoms.
  • Use the right tools at the right time to achieve your health goals.

Follow a phased roadmap for healing, including:

  • STEP#1: Relieve Pain
  • STEP#2: Repair Structural Damage
  • STEP#3: Restore Range of Motion, Strength, and Mobility
  • STEP#4: Resume Daily Activities
  • Adopt a person-centered, rather than pain-centered, approach to care.
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Is This the Right Fit for You?

This approach works best for individuals who:
  • Have seen multiple practitioners and tried various treatments but still struggle with knee pain.
  • Have made changes to their diet and lifestyle but feel something is missing.
  • Are ready to take action and commit to making meaningful changes.
  • Are open to personal growth and learning through technology, online classes, and group visits.
  • Most importantly, are willing to invest the time, effort, and resources needed to understand and resolve the root causes of their knee pain.
If this sounds like you, schedule a discovery session to explore if we’re a good fit to work together.

Areas of Expertise

I specialize in:

  • Regenerative Orthopedic Acupuncture
  • Knee Osteoarthritis and Other Inflammatory Knee Conditions
  • Post-Surgery Knee Pain
  • Functional Exercise and Knee Rehab
  • Nutrition and Detoxification for Knee Health
  • Knee Pain Caused by Allergies or Sensitivities

Conditions and Symptoms I Help With Knee Conditions:

  • Osteoarthritis
  • Meniscus Tears
  • ACL/MCL/PCL/LCL Injuries
  • Tendinitis and Bursitis
  • Baker’s Cyst
  • Osgood-Schlatter Disease
  • Patellofemoral Syndrome
  • Jumper’s and Runner’s Knee
  • Clergy Knee
  • Post-Surgical Pain

Knee Symptoms:

  • Stiffness and Tightness
  • Locking or Buckling
  • Clicking or Giving Way
  • Muscle Weakness
  • Numbness or Tingling
  • Limping
  • Bone-on-Bone Pain
  • Unable to Straighten or Bend the Knee
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What Sets Me Apart

When you work with me, you gain access to over 20 years of experience and a multidisciplinary approach that integrates:
  • Regenerative Orthopedic Knee Acupuncture
  • Orthopedic Massage Therapy
  • Functional Exercise and Knee Rehab
  • Holistic Nutrition and Lifestyle Coaching
  • SAAT (Soliman Auricular Allergy Technique)
  • Nutritional Supplementation

This combination ensures faster, measurable results by addressing your knee pain from every angle. With a personalized blueprint tailored to your unique needs, we’ll work together to optimize your knee ability, improve performance, and achieve long-term results.

Ready to Get Started?
If you’re ready to take the first step toward pain-free knees and lasting results, book your discovery session today. Let’s determine if my approach is the right fit for you and start your journey to healthier, stronger knees.

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contact us

1750 Angela Crescent

Mississauga, ON

Phone: 647.535.6238

Mail: [email protected]

working hours

  • Mon - Sat 8.00 - 18.00
  • Sunday: Closed

about us

Hi, my name is Dilshad Alvi, The Knee Expert. I have created a safe and effective multi-method approach (Knee Optimizer Method) to helping people reverse their knee pain naturally. It is for anyone who wants to STOP “managing” their knee pain with pain medications, cortisone injections and surgery, and finally get out of pain once and for all!

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    Personal Details

    Thank you for your interest in working with The Knee Expert. This questionnaire will help us understand your knee concerns and determine if we’re the right fit to work together. Please answer each question honestly and to the best of your ability.

    Full Name

    Email ID

    Phone Number

    Address

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    Current Knee Condition

    Which knee is giving you problems?

    How did your knee issue occur?

    What's your age range?







    20%

    Treatment History

    What treatments or approaches have you tried in the past? (Select all that apply)

    Have any of these treatments provided significant or lasting relief?

    Have you undergone diagnostic imaging? Please check off applicable.

    Describe if "Other"

    40%

    Lifestyle and Daily Activities





    60%

    Goals and Mindset





    80%

    Additional Information




    100%