MY MISSION:
My mission is to empower and educate you to take better care of yourself (through healthy living) while providing safe, proven non-invasive therapies in order to resolve your chronic long-term knee pain, improve your knee ability and optimize your performance.
I coach people on how to optimize knee ability and performance by implementing healthy habits into their daily life without getting overwhelmed so they can feel, look, move and do better.
MY STORY:
I’m Dilshad Alvi, and I’m passionate about helping people eliminate their knee pain, move with ease, and optimize their performance – a mission I’ve been dedicated to for over 20 years.
I understand the frustration of chronic knee pain all too well. For years, I dealt with my own on-again, off-again knee issues that would flare up at the worst possible times – during sports tournaments, while traveling, even just in my daily life. I tried managing the pain, but I knew there had to be a better way to truly resolve it.
That’s when I made the decision to change my narrative. Instead of simply “managing” my knee pain, I was determined to improve my knee function and optimize my performance. I immersed myself in education, applying my growing knowledge to the task of rebuilding my own knee health from the ground up – and it worked. I was able to eliminate my chronic knee issues and reclaim the active, pain-free lifestyle I so badly wanted and deserved. This personal journey was the catalyst for my true calling – to help others suffering from all types of knee problems do the same.